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Q: Will HFR4Her gel make me look muscular?
A: No. HFR4Her will not magically add muscle mass. HFR4Her is a topically applied toning gel that helps reduce the appearance of FATTY BULGING areas and improve the appearance of slimmer-looking, firmer-feeling skin tone. Muscle mass is traditionally added when exercise is combined with an increase in caloric intake.

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Q: Does HFR4Her gel smell or feel sticky?
A: HFR4Her is virtually odorless with a light fresh scent upon application that quickly fades as it is absorbed into the skin and it leaves no residue so you won’t feel sticky and it won’t ruin your clothes.

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Q: How do I use HFR4Her gel and when will I start seeing results?
It's easy to use. Apply HFR for Her gel any place on your body where you’re having trouble toning up or see those unsightly bulges. It absorbs fast and feels invigorating. Apply twice a day, preferably once after showering and before exercising. However, if you do not participate in a regular exercise program, apply your second application anytime of the day – try applying it before household chores or simply walking! Do not exceed 4 applications per day.

You will start to see and feel the effects of HFR with your very first application. You will also notice these 3 Key Phases of HFR4Her:

Phase 1:

Upon applying HFR4Her you’ll begin to feel a slight cooling effect.

Phase 2:

Next, you’ll feel the delightful warming sensation of Phase 2. That’s HFR4Her’s powerful formula invigorating your skin!

Phase 3:

Minutes after application, you’ll start to notice your troubled areas start to feel firmer and look smoother - helping you get that LEANER, FIRMER, TONED look that REALLY “turns heads”. Healthy Fitness Results – EVERY TIME!

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Q: Is there a money back guarantee?
A: If you are not completely satisfied with the results, simply return the unused/empty tubes (following the instructions you'll receive with your order) for a refund (less shipping and handling) anytime within the 30 Day Trial Period.

If you wish to return your order, please obtain a Return Authorization Number (RAN) number prior to returning your product.

*In order to ensure your refund is processed accurately and efficiently, please contact Customer Care prior to returning your product. BMD Nutrition cannot guarantee a refund for product that is returned without a valid RAN number or refused or marked “return to sender”.

Additionally, all returned product received after 30-days will receive a store credit coupon which are valid for up to six (6) months from the date of issuance.

Refunds will be issued to the same credit card to which they were charged. Shipping and Handling charges are nonrefundable.

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Q: How long do the benefits of one application last approximately?
A: HFR4Her’s targeted delivery has been designed to last for several hours after application.

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HFR4HER™ is a trademark of BMD Nutrition, LLC.
This site is operated by BMD Nutrition, LLC.
Copyright © 2002-2008 BMD Nutrition, LLC.

Individual results may vary. The testimonials shown on these pages are based on actual letters
we’ve received from our many satisfied customers. Customer testimonial results may not be typical.
Kim P.’s testimonial and photos are actual. “Kim P.” is a pseudonym for privacy purposes only.

Precautions: Avoid contact with eyes or broken or inflamed skin. Keep out of reach of children.
DO NOT SWALLOW. In case of accidental internal ingestion, seek professional assistance.
HFR4Her is not intended for pregnant/nursing women or women trying to conceive. Individual results may vary.

Remember that no supplement product is for everyone. If you are taking drugs that require a
prescription to regulate blood pressure or to control cardiac conditions,
ask your doctor if BMD Nutrition products are right for you.